Nobody's Perfect!

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12 weeks of step-by-step guidance

A 12-week guided process to discovering a happier, healthier relationship with yourself. You will get videos, audio files, graphics, action steps, and printables in an easy-to-digest format. This course draws upon research-proven methods of CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) and personal experience. You will receive a step-by-step practical method for improving your outlook on life.

Thought-provoking videos to help you shift your perspective

Printable infographics with key points and research tidbits

Weekly journal prompts and activities

Fun, snarky affirmations to keep you going

Meditations for morning and bedtime

Inspirational Quotes

Essays including insights and personal experience

Tools to help you shift your perspective

Try it risk-free for 30 days!

I get it, not everything hits for everyone.

Check out Nobody's Perfect and see if it's a fit.

If not, no worries, you get a full refund!



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